Plain language summary
The microbiome-gut-brain axis in general and the possibility of altering the microbiome through administration of probiotics to support physical and mental health has received much attention in recent years. Here, a systematic review and meta-analysis were carried out to evaluate the clinical and preclinical evidence for the use of probiotics in anxiety. 22 preclinical (rodent) studies were included in the meta-analysis and showed an overall significant anxiolytic effect of probiotics in diseased, but not healthy, animals. Studies were heterogenous with regards to species and strains of probiotic used. Subgroup analysis showed that only Lactobacillus rhamnosus significantly reduced anxiety-like behaviour. 14 human studies were included in the meta-analysis and overall no anxiolytic effect was observed. Only three out of the 14 studies showed a positive effect (vs 12 out of the 22 animal studies), one of which used L. rhamnosus. Due to the small number of trials no subgroup analysis could be performed. Apart from the small number and heterogeneity of human studies, the authors discuss further possible reasons for the discrepancy between animal and human studies: • Dose: Dosages were typically 100 times higher (per kg) in animals than in humans. • Diseased vs healthy subjects: In animal studies, only those which investigated animals displaying anxiety related behaviour improved with probiotic administration. None of the human studies specifically recruited anxious individuals, eight of the studies included healthy subjects, the other six selected participants for other disorders, including four for irritable bowel syndrome. The authors conclude that more research into an anxiolytic effect of probiotics in humans is warranted, especially using L. rhamnosus, studying patients with anxiety, and using higher dosages and longer study duration.
Expert Review
Conflicts of interest:
None
Take Home Message:
- While preclinical animal studies suggest that probiotics may help reduce anxiety, such findings have not yet translated to clinical research in humans.
- Further investigation of probiotic treatment for clinically relevant anxiety is warranted, particularly with respect to the probiotic species L. rhamnosus.
Evidence Category:
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X
A: Meta-analyses, position-stands, randomized-controlled trials (RCTs)
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B: Systematic reviews including RCTs of limited number
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C: Non-randomized trials, observational studies, narrative reviews
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D: Case-reports, evidence-based clinical findings
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E: Opinion piece, other
Summary Review:
This review highlights how important it is for future studies to focus on clinically anxious patients and also to consider exploring the effects of differing doses of probiotics in this population.
Clinical practice applications:
Anxiety disorders affect as many as 3 in 10 people at some point during their lifetime. On that basis, it would be great to have a viable non-pharmaceutical option to help with some of the symptoms.
Considerations for future research:
If the results from the pre-clinical studies can be corroborated in human populations, this could have widespread clinical implications.
Abstract
BACKGROUND Probiotics have generated intensive research interest in recent years as a novel mode of treatment for physical and mental illness. Nevertheless, the anxiolytic potential of probiotics remains unclear. The present systematic review and meta-analysis aimed to evaluate the clinical and preclinical (animal model) evidence regarding the effect of probiotic administration on anxiety. METHODS The PubMed, PsycINFO, and Web of Science databases were reviewed for preclinical and clinical studies that met the defined inclusion and exclusion criteria. The effects of probiotics on anxiety-like behavior and symptoms of anxiety were analyzed by meta-analyses. Separate subgroup analyses were conducted on diseased versus healthy animals, specific preclinical probiotic species, and clinical versus healthy human samples. RESULTS Data were extracted from 22 preclinical studies (743 animals) and 14 clinical studies (1527 individuals). Overall, probiotics reduced anxiety-like behavior in animals (Hedges' g = -0.47, 95% CI -0.77 --0.16, p = 0.004). Subgroup analyses revealed a significant reduction only among diseased animals. Probiotic species-level analyses identified only Lactobacillus (L.) rhamnosus as an anxiolytic species, but these analyses were broadly under-powered. Probiotics did not significantly reduce symptoms of anxiety in humans (Hedges' g = -0.12, 95% CI -0.29-0.05, p = 0.151), and did not differentially affect clinical and healthy human samples. CONCLUSIONS While preclinical (animal) studies suggest that probiotics may help reduce anxiety, such findings have not yet translated to clinical research in humans, perhaps due to the dearth of extant research with clinically anxious populations. Further investigation of probiotic treatment for clinically relevant anxiety is warranted, particularly with respect to the probiotic species L. rhamnosus.
Methodological quality
Allocation concealment
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Not applicable
